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  1. University of Arkansas for Medical Sciences
  2. Medicine and Meaning
  3. The Art of Sighing

The Art of Sighing

Inspired by Elizabeth Bishop

Alan Swope

The art of sighing isn’t hard to master;
each day greets us with news of fresh disaster.

Yes, it is easy to sigh, too easy.
We sigh every five minutes, says science,
but unnoticed, unwitting, not well earned.
Shakespeare’s young lover “sighs like a furnace,”
unceasing groans from a gloomy suitor.
Sighs come cheaply to these moping youth. 

But the true art of sighing is refined by the old.
Aging tunes the pitch of the sigh, enriches its timbre.
Long years deepen the reach of the sigh, each heave 
conveying a lifetime of struggle endured.

My grandfather’s sighs released the weight of years
like bilgewater from a barge. Grandmother’s sighs,
a musical chord resolving when it reaches 
its home key, all dissonance sweetened.

Sighs comfort the old, 
like the bellows breath of the yogi, 
outpourings to recharge the soul.


Alan Swope’s poetry has been published in Fort Da, Front Range Review, Mixed Mag, Perceptions Magazine, Poetic Sun, and Roanoke Rambler. He is a practicing psychotherapist and an emeritus professor with the California School of Professional Psychology. Alan enjoys singing, acting, travel, cinema, and gardening

Posted on October 5, 2022

Filed Under: 6 – Poetry

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